If you follow me on Instagram, you may have noticed I love smoothies! I pretty much have one every day.
They’re delicious, easy to make, and there’s smoothie recipes for every taste.
I’m a Tone It Up girl, which also means I love Tone It Up Nutrition protein powder.
There’s so many different flavors to choose from and I love every single one of them.
I will say, my favorite has to be the Vanilla + Greens protein. I love that it has the vanilla taste but it’s also packed with greens like kale and broccoli so you get added benefits.
Below I’m sharing my top 5 smoothie recipes featuring Tone It Up Nutrition protein powder.
You don’t have to add the protein powder but I prefer it that way to fuel my body after my workouts.
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Greens & Berries
This is by far the smoothie I drink the most. I’m a huge fan of berries and their antioxidant properties, plus I get a good serving of greens with the Vanilla + Greens protein powder.
A lot of people have asked me on Instagram if you can taste the greens on the protein powder and to be completely honest, not at all!
It tastes just like the vanilla protein powder. It does look green, but I promise you will not taste veggies on it.
| Servings |
|
- 1/3 frozen banana
- 1/2 cup frozen berries
- 1 cup almond milk
- 1 scoop Tone It Up Nutrition Vanilla + Greens Protein Powder
- 1 tsp chia seeds
- 1 tsp peanut butter
Ingredients
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- Combine all ingredients in a high speed blender and enjoy!
Cafe Latte
I’m not the biggest coffee drinker, however, I do love the Cafe Latte protein powder.
I drink this smoothie when I’m feeling a bit tired in the morning so I get the extra boost of energy from the caffeine.
It’s delicious, tastes like coffee, and since I do use coffee beans it will definitely wake you up.
| Servings |
|
- 1/3 frozen banana
- 1 cup almond milk
- 1 scoop Tone It Up Nutrition Cafe Late Protein
- 1 scoop Tone It Up Nutrition Collagen Creamer
- 1 tsp whole coffee beans
Ingredients
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|
- Combine all ingredients in a high speed blender and enjoy!
Orange Pineapple Dream
When Tone It Up launched the Vitamin C + Collagen I knew I had to add it to my smoothies.
I’ll be completely honest, I don’t like to drink it with just water, but in smoothies it tastes amazing.
It’s a great way to boost your immune system, plus collagen is great for your hair and nails.
| Servings |
|
- 1/3 frozen banana
- 1/2 cup frozen pineapple
- 1 cup almond milk
- 1 scoop Tone It Up Nutrition Unsweetened Vanilla Protein
- 1 scoop Tone It Up Nutrition Vitamin C + Collagen
- 1 tsp chia seeds
Ingredients
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|
- Combine all ingredients in a high speed blender and enjoy!
Feeling Peachy
While I never considered adding peaches to my smoothies, when I tried the Tone It Up peach parfait it all changed for me.
Since then, I’ve been making my own peach smoothie that is super simple and delicious.
| Servings |
|
- 1/3 frozen banana
- 1/2 cup frozen peaches
- 1 cup almond milk
- 1 scoop Tone It Up Nutrition Unsweetened Vanilla Protein
- 1 tsp hemp seeds
Ingredients
|
|
- Combine all ingredients in a high speed blender and enjoy!
Tropical Vibes
Mango is my absolute favorite fruit so I obviously have to have a smoothie recipe with mangos.
Much like the peach smoothie, and honestly all the ones above, the mango smoothie is so easy to make!
It’s also incredibly delicious and perfect for summer (though it’s always summer in Miami).
| Servings |
|
- 1/3 frozen banana
- 1/2 cup frozen mango
- 1 cup almond milk
- 1 tsp hemp seeds
- 1 tsp chia seeds
Ingredients
|
|
- Combine all ingredients in a high speed blender and enjoy!
Hope you enjoyed these recipes. Feel free to share your favorite smoothie recipes below or let me know if you try any of these.
