When life gives you lemons, you make raspberry lemon donuts, right?
I was never really a fan of donuts, but after trying Tone It Up donuts I was sold. The best part? They’re healthy and filling!
TIU donuts are a meal prep staple. From pumpkin, chocolate, matcha, and vanilla, I’ve tried them all.
Since I’ve loved all of them, I decided I wanted to try giving it my own twist.
The below recipe was inspired by the Tone It Up Nutrition Plan. I’m a huge fan of raspberry lemon flavored foods and wanted to try it on my donuts.
| Prep Time | 20 minutes |
| Cook Time | 15 minutes |
| Servings |
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Ingredients
For Donuts
- 1/2 cup Vanilla Tone It Up Protein
- 1 scoop Tone It Up Marine Collagen
- 1/2 cup almond flour
- 1 tsp baking powder
- 1/2 tsp ground cinnamon
- 1/4 cup maple syrup
- 1 egg
- 1 tsp vanilla extract
- 1 Tbsp coconut oil
- 1 tsp lemon juice
For Topping
- 1/4 cup frozen raspberries
- 1/4 Tbsp chia seeds
- 1 tsp lemon juice
- 1 tsp maple syrup
- 3/4 cup plain greek yogurt
Ingredients
For Donuts
For Topping
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Instructions
- Preheat oven to 350° F.
- Combine all ingredients for the donuts in a bowl and mix well.
- Place mix evenly in a donut pan and bake for 15 minutes or until toothpick comes out clean.
- While the donuts are cooking, make the filling. Place the frozen raspberries in a small pan over medium heat and mash them until they're all melted.
- Add the lemon juice, chia seeds, and maple syrup and cook until it's well mixed. Let it cool off for a few minutes before adding it in a bowl with the greek yogurt.
- Once the raspberry lemon mix and yogurt have been combined, place in freezer for 3-5 minutes so it thickens.
- When the donuts have cooled off, gently add the lemon raspberry topping and smooth it around the entire donut.
- Enjoy as breakfast or morning snack!
I hope you enjoy these delicious donuts and if you make them, make sure to comment below or tag me on Instagram!
